Tiredness doesn't just cause grogginess, mood issues and a higher chance of skipping healthy habits (no one is prioritising the gym when they're knackered). A lack of sleep is linked to ageing, with ...

Maintaining your current weight is about creating a healthy and sustainable lifestyle, not restrictive dieting or extreme ...

What should parents and caregivers consider when it comes to social media and tech? It's a big question – with many answers.

ExploreCancer rates for young women far outpace young men, research finds Analyzing data from more than 1,000 workers over a 10-year period, according to CNN, the study grouped participants by their ...

We’re not talking about big thru-hikes, but extended walks on pathways through glorious landscapes in spectacular parts of the world ...

Many people believe that how you start your morning can set the tone for the rest of the day. Those people also tend to be ...

As of Jan. 27, the Apple Watch Series 10 46mm GPS is available for $359 at Best Buy, saving you $70 off its usual $429 price ...

Despite increased awareness about mental health, obesity and sedentary lifestyle, why, dear young executives, do you refuse ...

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of ...

Police body camera video has been released after a man was shot and killed in his sleep by a stray bullet in Akron.

There's a new buzzword in the wellness world, and it's not another trendy superfood or yoga pose—it's magnesium.

Saquon Barkley — the Giants -turned-Eagles star running back — continued his epic revenge tour on failed Giants general ...