Funded through an AARP Community Challenge Micro Grant, this walk audit explores the walkability of this district and will ...

A new documentary "Walk With Me" inspires toward making cities more walkable. Body and mind are benefited. I use AI during my ...

Everyone should walk more, but what happens if you take a short stroll shortly before going to bed? We reveal the surprising ...

New Year's resolution not working out for you? Don't stress. Try these five New Year's resolution alternatives backed by ...

Best things to do in metro Phoenix this month include the WM Phoenix Open, a hoop-dancing championship and an international ...

Add a bit of challenge to your exercise to get even more out ... walk. For the Running Newbie Do a modified version of the short-interval day three times a week. Run for one minute and work up to ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Claressa Shields beat Danielle Perkins at Dort Financial Center, Sunday in Flint for undisputed women's heavyweight ...

Freddie Freeman, who spoke at DodgerFest on Saturday, talks about the impact he witnessed of not just winning the World Series, but impacting lives.

Trump imposes tariffs on Canada, China and Mexico. Follow the latest news on the tariffs and other Trump administration moves ...