Struggling with stubborn belly fat? Try to add one simple homemade drink to your diet - Cinnamon water. This drink is indeed ...

Registered dietitian nutritionist Carrie Dennett tackles a few myths that have been circulating in the media or landing with ...

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

Ever wonder if your cravings or dietary struggles are written in the stars? While personal health should always guide your plate, astrology offers a fun and surprisingly insightful lens into your ...

Hoping for glowing skin this summer? Discover how your diet is directly linked to your complexion and read nutritionist tips ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Some waters are labeled “alkaline,” suggesting they help balance the body’s pH (acid-to-alkaline) levels. But Dr. Bess Dawson ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Obesity is uncommon among Hadza hunter-gatherers in Tanzania, Tsimane forager-farmers in Bolivia, Tuvan herder-farmers in Siberia, and other people in less-developed nations. But it’s widespread among ...

Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It ...