One of the most immediate benefits of yoga is improved flexibility. Regular practice of asanas (yoga poses) stretches and ...

Yoga and pilates are low-impact exercises that improve strength, mobility, and balance. But they have distinct differences.

Read to know how Vedic astrology reveals the planetary combinations that support success in competitive exams and how timing, ...

The Institute of Chartered Accountants of India (ICAI) celebrated the 11th International Day of Yoga (IDY) on June 21, 2025, with enthusiasm and wide participation across the country. This year's ...

A sword attacker has been found guilty of murdering a schoolboy and injuring five others during a drug-induced rampage in north-east London.