Q&A: How optimism can encourage healthy habits
Do you see the glass as half empty or half full? If you rewind to the start of the COVID-19 pandemic, chances are you experienced some level of pessimism. And who could blame you? With social ...
Psychology Today12h
6 Science-Backed Ways That Mornings Boost Happiness
A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the morning.
Changing this smartphone setting for just two weeks significantly improves health and well-being
The good news is that you don’t have to quit these sites forever to feel better. In a new study, researchers asked 467 ...
Gerwyn Price aims brutal jab at Luke Littler and responds to Mike De Decker criticism
Following Price's 6-4 triumph in the Premier League Darts in Dublin on Thursday night, a visibly frustrated Luke 'the Nuke' ...
Scientific American18h
Why the News Feels Overwhelming—And How to Cope
An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...